The Sacred Chrysalis: A Prenatal Sanctuary

Our prenatal yoga & mindfulness offerings are spaces designed for women who are carrying life and undergoing profound transformation.  Your womb is far more than a space–it’s  a portal, a cocoon of wisdom, a vessel holding both mystery and magic.  This is a sanctuary where you can soften, expand, and honor the sacred shifts of pregnancy–offering movement, breathwork, and mindfulness that honor your body, your baby, and your unique experience.