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Every Monday during the month of December, take a moment to pause and reset. Mindful Mid-Day Mondays is a mid-day mindfulness offering designed to bring a sense of ease and presence to your week. In this 45-minute session, we’ll create space to simply sit, breathe, and reconnect, letting go of the constant push to do...

Every Monday during the month of December, take a moment to pause and reset. Mindful Mid-Day Mondays is a mid-day mindfulness offering designed to bring a sense of ease and presence to your week. In this 45-minute session, we’ll create space to simply sit, breathe, and reconnect, letting go of the constant push to do...