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X-WR-CALNAME:Indigo Butterfly Effect 
X-ORIGINAL-URL:https://nicolecrooks.com
X-WR-CALDESC:Events for Indigo Butterfly Effect 
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241230T120000
DTEND;TZID=UTC:20241230T130000
DTSTAMP:20260404T085415
CREATED:20241129T221143Z
LAST-MODIFIED:20250614T223216Z
UID:6679-1735560000-1735563600@nicolecrooks.com
SUMMARY:RISE (Session 1)
DESCRIPTION:  \n  \nDate: Every Monday in December  \nTime: 12:00 PM – 1:00 PM ET   \nLocation: Virtual (Zoom link provided upon registration)   \nCost: Generously Sponsored by Catalyst Miami   \nRSVP Today and take a step toward a more mindful week.
URL:https://nicolecrooks.com/event/mindful-mid-day-mondays-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241223T120000
DTEND;TZID=UTC:20241223T130000
DTSTAMP:20260404T085415
CREATED:20241129T221007Z
LAST-MODIFIED:20241129T221007Z
UID:6677-1734955200-1734958800@nicolecrooks.com
SUMMARY:Mindful Mid-Day Mondays
DESCRIPTION:Every Monday during the month of December\, take a moment to pause and reset. Mindful Mid-Day Mondays is a mid-day mindfulness offering designed to bring a sense of ease and presence to your week. In this 45-minute session\, we’ll create space to simply sit\, breathe\, and reconnect\, letting go of the constant push to do or achieve.   \nThis practice invites you to embrace rest as a way to restore balance and focus. Together\, we’ll explore the quiet power of stillness and cultivate small\, meaningful moments of calm that ripple into the rest of your day. \nWhy Join?   \n– Reclaim Your Midday: Step away from the busyness and find clarity in the present moment.   \n– Build Resilience: Create space for calm and focus\, even in the midst of a demanding day.   \n– Foster Connection: Be part of a supportive community focused on mindfulness and well-being.   \n– Make Small Shifts: Experience how a simple practice can lead to lasting change.   \nWhat to Expect:   \n– A guided practice to help you settle into the moment.   \n– A short\, thoughtful reading or idea to inspire presence and perspective.   \n– A few minutes of quiet sitting\, focusing on your breath and being fully present.   \n– Gentle reflections and takeaways to bring mindfulness into the rest of your day & week. \nDate: Every Monday in December  \nTime: 12:00 PM – 1:00 PM ET   \nLocation: Virtual (Zoom link provided upon registration)   \nCost: Generously Sponsored by Catalyst Miami   \nRSVP Today and take a step toward a more mindful week.
URL:https://nicolecrooks.com/event/mindful-mid-day-mondays-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241216T120000
DTEND;TZID=UTC:20241216T130000
DTSTAMP:20260404T085415
CREATED:20241129T220838Z
LAST-MODIFIED:20241129T220838Z
UID:6674-1734350400-1734354000@nicolecrooks.com
SUMMARY:Mindful Mid-Day Mondays
DESCRIPTION:Every Monday during the month of December\, take a moment to pause and reset. Mindful Mid-Day Mondays is a mid-day mindfulness offering designed to bring a sense of ease and presence to your week. In this 45-minute session\, we’ll create space to simply sit\, breathe\, and reconnect\, letting go of the constant push to do or achieve.   \nThis practice invites you to embrace rest as a way to restore balance and focus. Together\, we’ll explore the quiet power of stillness and cultivate small\, meaningful moments of calm that ripple into the rest of your day. \nWhy Join?   \n– Reclaim Your Midday: Step away from the busyness and find clarity in the present moment.   \n– Build Resilience: Create space for calm and focus\, even in the midst of a demanding day.   \n– Foster Connection: Be part of a supportive community focused on mindfulness and well-being.   \n– Make Small Shifts: Experience how a simple practice can lead to lasting change.   \nWhat to Expect:   \n– A guided practice to help you settle into the moment.   \n– A short\, thoughtful reading or idea to inspire presence and perspective.   \n– A few minutes of quiet sitting\, focusing on your breath and being fully present.   \n– Gentle reflections and takeaways to bring mindfulness into the rest of your day & week. \nDate: Every Monday in December  \nTime: 12:00 PM – 1:00 PM ET   \nLocation: Virtual (Zoom link provided upon registration)   \nCost: Generously Sponsored by Catalyst Miami   \nRSVP Today and take a step toward a more mindful week.
URL:https://nicolecrooks.com/event/mindful-mid-day-mondays-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241209T120000
DTEND;TZID=UTC:20241209T130000
DTSTAMP:20260404T085415
CREATED:20241129T155151Z
LAST-MODIFIED:20241129T220637Z
UID:6655-1733745600-1733749200@nicolecrooks.com
SUMMARY:Mindful Mid-Day Mondays
DESCRIPTION:Every Monday during the month of December\, take a moment to pause and reset. Mindful Mid-Day Mondays is a mid-day mindfulness offering designed to bring a sense of ease and presence to your week. In this 45-minute session\, we’ll create space to simply sit\, breathe\, and reconnect\, letting go of the constant push to do or achieve.   \nThis practice invites you to embrace rest as a way to restore balance and focus. Together\, we’ll explore the quiet power of stillness and cultivate small\, meaningful moments of calm that ripple into the rest of your day. \nWhy Join?   \n– Reclaim Your Midday: Step away from the busyness and find clarity in the present moment.   \n– Build Resilience: Create space for calm and focus\, even in the midst of a demanding day.   \n– Foster Connection: Be part of a supportive community focused on mindfulness and well-being.   \n– Make Small Shifts: Experience how a simple practice can lead to lasting change.   \nWhat to Expect:   \n– A guided practice to help you settle into the moment.   \n– A short\, thoughtful reading or idea to inspire presence and perspective.   \n– A few minutes of quiet sitting\, focusing on your breath and being fully present.   \n– Gentle reflections and takeaways to bring mindfulness into the rest of your day & week. \nDate: Every Monday in December  \nTime: 12:00 PM – 1:00 PM ET   \nLocation: Virtual (Zoom link provided upon registration)   \nCost: Generously Sponsored by Catalyst Miami   \nRSVP Today and take a step toward a more mindful week.
URL:https://nicolecrooks.com/event/mindful-mid-day-mondays/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241207T090000
DTEND;TZID=UTC:20241207T110000
DTSTAMP:20260404T085415
CREATED:20241129T083410Z
LAST-MODIFIED:20241129T083553Z
UID:6641-1733562000-1733569200@nicolecrooks.com
SUMMARY:A Walk in Our Neighborhoods:  Liberty City
DESCRIPTION:A Walk Through Our Neighborhoods \nExploring Miami’s History\, Celebrating Connection  \n \nJoin Indigo Butterfly Effect\, NWD Projects\, GirlTrek Overtown\, and Dade Heritage Trust for “A Walk Through Our Neighborhoods\,” an interactive series exploring Miami’s most historic communities. These walks honor our shared histories\, unique cultures\, and the connections that unite us.   \nNext Stop: Liberty City \nOnce a haven for African Americans during Miami’s era of purposeful segregation\, Liberty City is rich with history and resilience. Join us as we explore the changes that have shaped this iconic neighborhood and envision the possibilities for its future\, guided by Ms. Jacqui Colyer.   \nWe look forward to walking with you and celebrating this iconic community.   \nSave the Date: National Water Dance  \nOur series culminates on April 18\, 2026\, with National Water Dance\, honoring our waterways and their connection to Miami’s neighborhoods.   \nRegister Now to join the Liberty City walk and be part of this transformative journey!
URL:https://nicolecrooks.com/event/a-walk-in-our-neighborhoods-liberty-city/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241202T120000
DTEND;TZID=UTC:20241202T130000
DTSTAMP:20260404T085415
CREATED:20241129T220745Z
LAST-MODIFIED:20241129T220745Z
UID:6673-1733140800-1733144400@nicolecrooks.com
SUMMARY:Mindful Mid-Day Mondays
DESCRIPTION:Every Monday during the month of December\, take a moment to pause and reset. Mindful Mid-Day Mondays is a mid-day mindfulness offering designed to bring a sense of ease and presence to your week. In this 45-minute session\, we’ll create space to simply sit\, breathe\, and reconnect\, letting go of the constant push to do or achieve.   \nThis practice invites you to embrace rest as a way to restore balance and focus. Together\, we’ll explore the quiet power of stillness and cultivate small\, meaningful moments of calm that ripple into the rest of your day. \nWhy Join?   \n– Reclaim Your Midday: Step away from the busyness and find clarity in the present moment.   \n– Build Resilience: Create space for calm and focus\, even in the midst of a demanding day.   \n– Foster Connection: Be part of a supportive community focused on mindfulness and well-being.   \n– Make Small Shifts: Experience how a simple practice can lead to lasting change.   \nWhat to Expect:   \n– A guided practice to help you settle into the moment.   \n– A short\, thoughtful reading or idea to inspire presence and perspective.   \n– A few minutes of quiet sitting\, focusing on your breath and being fully present.   \n– Gentle reflections and takeaways to bring mindfulness into the rest of your day & week. \nDate: Every Monday in December  \nTime: 12:00 PM – 1:00 PM ET   \nLocation: Virtual (Zoom link provided upon registration)   \nCost: Generously Sponsored by Catalyst Miami   \nRSVP Today and take a step toward a more mindful week.
URL:https://nicolecrooks.com/event/mindful-mid-day-mondays-2/
END:VEVENT
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